Nutrition & Wellness Services
Certified & Registered Holistic Nutritional Practitioner, Wellness & Lifestyle Coach & Personal Trainer.
Guiding you to your nutritional, weight loss and healthier lifestyle journey. Helping you find a holistic approach to Metabolic Syndrome issues (Hypertension, Diabetes & High Cholesterol), hormonal imbalances and mental health.
Will also guide you to choosing the right balance of supplements, homeopathic and herbs to help achieve your goals.
Wellness Coaching
Meal Preparation
Healthy Living
Nutrition Plan
Meet Sasha-Rose
As a Registered & Certified Nutritional Practitioner and Wellness & Lifestyle Coach, I can help change people’s mindset to find the right balance and feel more confident. I understand that everyone has different needs and my programs are tailored based on each individual’s specific needs. I believe in balance and harmony and not in restrictive diets which have proven to fail. I can show you how to live a healthy lifestyle for the rest of your life.
Sasha-Rose
Holistic Nutritional Practitioner